Have your 2009 “get healthy” resolutions already been thrown out the window?  Feel like there is just too much information and no time to figure it all out? 

Many times we become overwhelmed by everything we need to do to create optimum wellness.  Particularly when our health has been challenged, we stress over the best way to reclaim our lives and consequently become

Hi Everyone,

Welcome to my first official post here on LifeEmerging.com. 

I have compiled this list of foods to avoid based on my training, research, and work with clients with cancer. Avoiding these foods will help the body restore optimal health and help prevent decrease risk of cancer recurance.

The foods listed should in fact be avoided by ALL people not just cancer survivors. However, it is even more important

I'm in Edmonton, Alberta this week doing some consulting and running a training course.  On Monday, the temperature dropped down to -27 degrees Celsius - that is the main reason Canadians like

Ok kids.  I'm not usually one to make New Years Resolutions.  But I do like to setup the new year with a new, groovier frame of mind than last year.